Loving Healthy Living

04/17/2012

How Many Calories Should I Consume for Weight Loss?

If you are trying to lose weight, try learning some of the science behind it. This will give you a better appreciation and understanding of what you are trying to do, and give you more accurate expecations and results! This article talks about the Harris Benedict Equation and how it can help you determine the amount of calories you need to take in to lose weight.

http://healthylivingwithdestiny.com/harris-benedict-equation/

Apr 17, 2012 7:45:12 PM | Weight Loss

04/13/2012

The Facts About Weight Loss: What Really Works

No matter what diet plan you are on, there are some important facts about weight loss that every dieter should know. Read my article at healthylivingwithdestiny.com to find out!

http://healthylivingwithdestiny.com/weight-loss-and-what-really-works/

Apr 13, 2012 1:07:48 AM | Weight Loss

03/30/2012

Tapeworms for Weight Loss

Did you know that back in the 1950's people actually ingested tape worms to help them lose weight? GROSS!

Check out this article I wrote about this on the new website!

http://healthylivingwithdestiny.com/tape-worms-for-weight-loss/

Mar 30, 2012 12:32:50 PM | Food and Drink

03/08/2012

Check out our pumpkin spice latte recipe!

http://healthylivingwithdestiny.com/homemade-pumpkin-spice-latte-lite/

Mar 8, 2012 9:48:55 PM

02/10/2012

Thank you everybody for accepting the quick move. I have lost 75% of my traffic, but I'm sure we will gain our footing soon on our new improved site! Check out my recent post on the 5 small meals a day diet plan.

http://healthylivingwithdestiny.com/5-small-meals-a-day-for-weight-loss/

Feb 10, 2012 9:56:55 PM